I sauteed some mushrooms that were in the fridge in a brown paper bag for about the last 3 weeks, then added a couple scrambled eggs to this mix just before going back to work at 1pm this afternoon. Previously I had take a walk for 1/2 hour. I noticed that I was VERY tired afterwards, and my stomach was going through the wringer. A note, I also had plain yogurt and one of those stuffed grape leaves from Costco during this time. What a combination!!
Anyhow, I couldn't concentrate on anything. I forgot completely about my 1pm meeting, by 1:30 I realized that I needed to go down for a nap. I stayed down until 3pm. I need to stay away from old mushrooms. And really don't eat any of those stuffed grape leaves with anything else.
After almost an hour and a half nap, I feel a lot better.
Wednesday, May 14, 2008
Ear infection flaring up
My right ear has been feeling light it has an infection since taking a shower on Sunday afternoon, after working a late night on late Saturday/early Sunday morning starting around 11:30pm ending close to 4:30am on Sunday morning.
This was after being "on call" on Saturday, and waiting around for a SAN switch migration to complete. I wasn't able to actually go to bed until 8:30pm Saturday evening, in prepartion for the job starting at midnight. I also was painting over at my daughter's house (Cyra) in Federal Way from about 1pm until 6:30pm on Saturday.
I'm increasing my use of probiotics, and enzymes. I just took 4 Garden of Life Primal Defense tablets, and 2 Garden of Life Q-Zyme enzyme tables. It looks like they've recently changed the name of the enzyme tablets to OmegaZyme. I'll give this a try for about a week, then I'll have to order some more as my supply is starting to get short. I have the 180 tablet supply of Primal Defense, so that has lasted me a while. Thank God Choice Nutritionals has free shipping over $25, and no taxes (yet) on my orders.
Another thing, I've been snacking a bit on a new grape leaf wrap that I bought at Costco on Monday afternoon after work. I'm finding that even eating just 2 of these stuffed grape leafs (they are delicious), causes a lot of gas. They have white rice in them, not brown rice, which may be the issue, or it may just be the combination that they are made of.
This was after being "on call" on Saturday, and waiting around for a SAN switch migration to complete. I wasn't able to actually go to bed until 8:30pm Saturday evening, in prepartion for the job starting at midnight. I also was painting over at my daughter's house (Cyra) in Federal Way from about 1pm until 6:30pm on Saturday.
I'm increasing my use of probiotics, and enzymes. I just took 4 Garden of Life Primal Defense tablets, and 2 Garden of Life Q-Zyme enzyme tables. It looks like they've recently changed the name of the enzyme tablets to OmegaZyme. I'll give this a try for about a week, then I'll have to order some more as my supply is starting to get short. I have the 180 tablet supply of Primal Defense, so that has lasted me a while. Thank God Choice Nutritionals has free shipping over $25, and no taxes (yet) on my orders.
Another thing, I've been snacking a bit on a new grape leaf wrap that I bought at Costco on Monday afternoon after work. I'm finding that even eating just 2 of these stuffed grape leafs (they are delicious), causes a lot of gas. They have white rice in them, not brown rice, which may be the issue, or it may just be the combination that they are made of.
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